There are modern day expectations placed on all of us, most of all, us parents. There has been a very definite box that we have all been thrown in to – and how dare we step out of it. Well, you know me well enough that I don’t do boxes and I’m not a follower. I like to define my own course, make my own mistakes and have fun along the way.
As a new parent I have always tried to be the best dad and husband in every way. It’s the most rewarding experience but also the most draining. I see so many couples who have kids and fast forward 5 years, they are miserable and unhappy. Why? Because they have lost track of who they are as an individual. You might be a parent to your child and a partner to your spouse. But you are also still an individual. We all need our own space, our own time and an opportunity to let our hair down.
This last month has presented itself with a few opportunities. Opportunities to get some extra sleep. However, I’ve used those opportunities to head out to the city and rub shoulders with fellow adults and consume copious amounts of yummy food and a fair lashing of alcohol. I’m not talking white girl wasted here, just a few cheeky brewskis. Lisa and I felt a bit guilty at first that we were heading out for a night whilst Finn was having a sleepover. But honestly – it was the best thing we did.
If you are constantly on “mum” or “dad” mode then you aren’t going to be at your best. You will likely burn out. Whether it’s a night out on the town, a workout at the Gym, a day at the spa or a weekend away … do whatever tickles your pickle.
Being a parent in the modern era ain’t easy. Try being good parent rather than a perfect parent. You will be happier and so will your family. In life, shit happens. Let it be. Let people judge, and care not what they think. Bottoms up!
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Let’s rewind fifty years when it was more “OK” to smoke while pregnant. What a time to be alive. Well not really. The education back then regarding the affects of smoking may not have been quite as extensive as it is today. I laugh when I hear people say “My mum smoked every day when she was pregnant with me, and look how I turned out!”. But it comes down to risk. Perhaps not every smoking pregnant woman will end up with a baby that experiences side affects. But let’s face it, would you be willing to take a risk like that?
Here’s a short list of potential problems that your baby may run into if your wife smokes, or if you smoke and your wife inhales the second hand smoke.
- Lower the amount of oxygen available to you and your growing baby
- Increase your baby’s heart rate
- Increase the chances of miscarriage and stillbirth
- Increase the risk that your baby is born prematurely and/or born with low birth weight
- Increase your baby’s risk of developing respiratory (lung) problems
- Increases risks of birth defects
- Increases risk of Sudden Infant Death Syndrome
This information is widely available and widely known, but why do we see people continue to ignore it?! It baffles me, it really does. Just last week I noticed a woman here in Christchurch who would have been more than 8 months pregnant, and she was smoking blatantly. I was shocked, what an unfortunate little baby – the poor little thing doesn’t have much of a chance to start off on a healthy footing.
Dad’s – this is where you can help. If you smoke, then perhaps it might be a good idea to quit as soon as you find out your partner is pregnant. If you continue to smoke then it will make it so much harder on your partner to quit because you will be smoking around her more often than not. You could also get some pamphlets from your GP or midwife and chat to your wife about it. It might be a delicate subject, but it’s not one of those conversations you want to put off until tomorrow. If the conversation and the pamphlets don’t do the trick then perhaps you need to go to the midwife and tell her that your wife is continuing to smoke. The midwife or GP might have some good advice or know of a different way to approach it.
I recall living in the city when Lisa was pregnant with Finn. We lived in a modern townhouse which was pretty convenient for our social life! However, our neighbours lived in very close proximity. Our next door neighbours chain smoked – like a cigarette every 20/30 minutes. We couldn’t open any windows or patio doors as the house would get flooded with their second hand smoke. I had a friendly chat, which was met with a one-fingered salute from them. Unfortunately for them, they didn’t realise I’m like a dog with a bone when someone ruffles my feathers. So in the end, I rallied the other owners in the Townhouse complex and have passed a Body Corporate rule that forbids anyone from smoking in the complex. Modern Dad : 1. Numpty Smokers : 0.
I hope at the very least, I have got you thinking about this topic. If you are a woman who smokes whilst pregnant and you have a rebuttal – please do comment and Im happy to hear your side of the story. You will undoubtedly be wired to the moon though.
Keep it healthy folks!